Can Obesity Really Shorten Your Life

A study out of McGill University of Canada concluded that obesity not only shortens one’s lifespan, but it also shortens the quality of one’s lifespan as well.

Western society has been suffering from an epidemic of obesity. More than one-third of all Americans, or 78.6 million people, are overweight or obese.

The research out of McGill University proved that being obese will shorten your life expectancy by 8 years. Being obese will also reduce the quality of the last two decades of your life, primarily due to managing the health effects of type 2 diabetes, heart disease, and osteoarthritis (the long-term health effects of being obese).

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Is Diet Really Helping With Your Diet?

Recently big soda manufacturers pledged to cut the calories in their sugar laden soft drinks. While this may seem like a good idea, their motivations may not be completely altruistic.

Consumers have been growing larger and larger as our society’s obesity epidemic has been reaching epidemic proportions. Many consumers are now demanding lower calorie alternatives to their favorite foods and  beverages.

But watch out, diet is not all that it is cracked up to be.

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